Santa’s making his list… and adding heavy plates 🎅💪 #MerryLiftmas #DeadliftDecember #SantaStrong - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #holiday #christmas #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

DECEMBER is “Bring A Friend” Month at The Train Station Fitness! 🎁 You must be invited by an ACTIVE TS member and complete a registration form to gain UNLIMITED access all month long! Get on board! 🚂 REGISTER HERE: https://forms.gle/gxVKUqip2CNT72Yw8 - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #friends #december #holiday

🎄 DECEMBER PROGRAMMING FOCUS 🎄 - - - #thetrainstation #thestation #getonboard #gym #program #programming #focus #December #winter #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

THANKFUL FOR ALL OF YOU! 💪🏼🚂💚 - Happy Thanksgiving #teamtrain 🦃 - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #thanksgiving #holiday

Congratulations to our Conductor’s Club recipients for the month of October! 🎃 -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Peter Cooper 🚂 Chris Besner 🚂 Joaquin Castro 🚂 Jon Rudder 🚂 Julietza Alvarado 🚂 Mike Basista 🚂 Zach Brinkman - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #attendance #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

🇺🇸 VETERANS DAY SCHEDULE 🇺🇸 - - #thetrainstation #thestation #getonboard #gym #veteran #veteransday #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

🇺🇸 VETERANS DAY 11/11/24 🇺🇸 The Train Station Fitness presents the hero workout “CHAD” in honor of Navy SEAL Chad Wilkinson who took his life on October 29, 2018, due to the effects of numerous deployments, several TBIs, blast wave injuries, and PTSD. Our goal is to honor Chad’s life and legacy and to raise awareness for suicide prevention CHAD1000X has brought together thousands of registered participants, as well as hundreds of thousands of dollars raised since 2020, looking to be a part of something greater than themselves. To not only bring awareness to the epidemic of suicide, particularly among veterans but also to help be part of the solution through the support of The Step Up Foundation and other veteran health initiatives. This year, join us again in paying respect to Chad Wilkinson and all those who have been lost to suicide, while also committing to try to change the number. #CHAD1000X Register for the worldwide event here: https://www.roguefitness.com/chad1000x?lid=dezckwvfep4s - #thetrainstation #thestation #getonboard #gym #veteran #veteransday #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

🦃 NOVEMBER PROGRAMMING FOCUS 🦃 📸: @jonrudder #thetrainstation #thestation #getonboard #gym #program #programming #focus #november #fall #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

When Michael Myers tells you to dance, you don’t say no… 🖤🔪💀 Happy Halloween from The Train Station! 💚👻 #HalloweenThrills #DancingWithDanger 📸: @jonrudder #thetrainstation #thestation #getonboard #gym #halloween #spooky #spookyseason #dance #michaelmyers #youngstown #boardman #ohio #focus #crossfit #fitness #igfitness #health #wellness #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor’s Club recipients for the month of September! 🍂 -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Ashlee Frazzini 🚂 Chris Besner 🚂 Chris Patrone 🚂 Joaquin Castro 🚂 Mike Basista - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #attendance #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

jOiN uS iF yOu DaRe! 👻 @arokitski will be leading us through a spooky sequence Wednesday 10/30 at 7:15PM! Come enjoy a creepy, crawly, cozy, candlelit experience 👻🕸️🕷️🕯️ - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #focus #yoga #halloween #spooky #event #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #mobility #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

2024 Boxcar Brawl 🚂👊🏼 Our 8th annual in-house competition has officially wrapped 🙌🏼 Athletes were asked to complete workouts on their own time, earning points for their team. Then we all came together for the Finale to round out the competition in a throw down, head-to-head style. The amount of excitement, support, and camaraderie was unmatched. Also shoutout to the athletes and coaches that were unable to attend and are not pictured - you all were missed! 🧡💜💙❤️ #TEAMTRAIN 🚂💚 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #boxcar #competition

Congratulations to our Conductor’s Club recipients for the month of August! 🍎 -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Alexandra Rokicki 🚂 Chris Besner 🚂 Jackie Murphy 🚂 Joaquin Castro 🚂 Meadow Balmat - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

🎃 October Programming Focus 🎃 - - - #thetrainstation #thestation #getonboard #gym #program #programming #focus #october #fall #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

A beautiful morning of sunshine well spent honoring hero “BERT” today ☀️💪🏼🇺🇸 - - - #laborday #labordayweekend #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

🍂 September Programming Focus 🍂 - - - 📸: @jonrudder #thetrainstation #thestation #getonboard #gym #program #programming #focus #august #summer #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor’s Club recipients for the month of July! 🧨 These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 To accomplish this goal you must attend at least 20 classes per month! 🚂 Peter Cooper 🚂 Alexandra Rokicki 🚂 Darby Heiland 🚂 Chris Patrone 🚂 Holli Poulakos 🚂 Jackie Murphy 🚂 Joaquin Castro 🚂 Kellie Strang 🚂 Natalina Kazimir 🚂 Nick Sheely - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

PLEASE JOIN US TOMORROW SAT 8/10 @ 9:00AM - Here is the link to directly donate to the family: https://www.gofundme.com/f/lazar-dukic-support-fund - #memorial #tribute #workout #crossfit #crossfitgames #donate #community #teamtrain

COME FLOW WITH US! 🙏🏼 THIS SATURDAY 8/10 8:00AM Led by our very own @arokitski ✨ - - - #thetrainstation #thestation #getonboard #gym #yoga #poweryoga #yogapractice #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

🍎 August Programming Focus 🍎 - - - 📸: @jonrudder #thetrainstation #thestation #getonboard #gym #program #programming #focus #august #summer #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor’s Club recipients for the month of June! ☀️ These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 To accomplish this goal you must attend at least 20 classes per month! 🚂 Peter Cooper 🚂 Ashlee Frazzini 🚂 Chris Besner 🚂 Chris Patrone 🚂 D’Angello Moore 🚂 Jackie Murphy 🚂 Joaquin Castro 🚂 Kellie Strang 🚂 Mike Basista 🚂 Nick Sheely - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

THE RESULTS ARE IN! 🥇 We are SO excited to announce The Train Station Fitness has been voted the 2024 WINNER of the Tribune Chronicle Readers’ Choice Awards for “Best Club - Health/Gym” Adding to the excitement, we are proud to share we received the Silver Award 🥈 in the “Fitness Program” category! THANK YOU for your votes & your continued support - We are so grateful! 🚂💚 - - #best #bestof #bestgym #readerschoice #readerschoiceawards #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

🎆 July Programming Focus 🎆 - - - 📸: @g1_visuals3 #thetrainstation #thestation #getonboard #gym #program #programming #focus #june #summer #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor’s Club recipients for the month of May! 🌷 (Little late, sorry! 😉) -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Peter Cooper 🚂 Chris Besner 🚂 Cody Schworm 🚂 Chris Patrone 🚂 Holli Poulakos 🚂 Joaquin Castro 🚂 Jon Rudder 🚂 Kellie Strang 🚂 Mike Basista - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

🎆 TS 4th of July Schedule 🎆 - We hope everyone has a safe, happy, & healthy holiday! 🇺🇸 - - - #thetrainstation #thestation #getonboard #gym #holiday #4thofjuly #schedule #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

COME FLOW WITH US! 🙏🏼 - TWO Power Yoga Classes on the schedule this week led by our very own @arokitski ✨ - Wednesday 6/26 - 6:30PM Saturday 6/29 - 8:00AM - - - #thetrainstation #thestation #getonboard #gym #yoga #poweryoga #yogapractice #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

🔥 WEDNESDAY 6.19.24 @ 6:30PM 🔥 Join us for a HOT YOGA FLOW with Alexandra Rokicki powered by Mother Nature herself ☀️🌡️ - Free to members/$15 investment for non-members - - - #thetrainstation #thestation #getonboard #gym #yoga #hotyoga #flow #athlete #youngstown #boardman #ohio #focus #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #mobility #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

☀️ June Programming Focus ☀️ - - - 📸: @g1_visuals3 #thetrainstation #thestation #getonboard #gym #program #programming #focus #june #summer #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor’s Club recipients for the month of April! ☔️ -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Peter Cooper 🚂 Chris Patrone 🚂 Jackie Murphy 🚂 Joaquin Castro 🚂 Justin Banasiewicz 🚂 Maria Ryhal 🚂 Mike Basista 🚂 Tony Koch - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

Honoring Sacrifice & Service 🇺🇸 2024 MURPH 🇺🇸 #TEAMTRAIN 🚂💪🏼 - #thetrainstation #thestation #getonboard #gym #memorialday #murph #murphchallenge #memorialdaymurph #memorialdayweekend #hero #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam

We’ve seen it all! 🤣👀 - Let’s clean it up and embrace the standards to protect the integrity of what this workout means 🇺🇸 - ANYONE CAN JOIN US MEMORIAL DAY 5/27 @ 9:00AM! - #thetrainstation #thestation #getonboard #gym #memorialday #murph #murphchallenge #memorialdaymurph #memorialdayweekend #hero #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

MEMORIAL DAY “MURPH” 🇺🇸 We will be completing this Hero WOD in honor of Navy SEAL Lieutenant Michael Murphy who died in Afghanistan in 2005. - This is a COMMUNITY event! There will be multiple options to tackle this workout with plenty of scaling options available. - Warm-up & standards will begin promptly at 9:00AM. - We will have a food truck on site and ready to serve once the workout is completed! - See you there! 🇺🇸🚂 - - - #thetrainstation #thestation #getonboard #gym #memorialday #memorialdayweekend #murph #murphchallenge #hero #athlete #youngstown #boardman #ohio #focus #crossfit #crossfitgames #fitness #igfitness #health #wellness #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

1st Annual Train Station Spring Social 🚂💚 - We took a break from the sweaty clothes and stepped out to have a fun night with #TEAMTRAIN 🎳🍕🍻 - We have THE BEST fitness community & want to thank you all for showing up for yourselves and each other every day! *Not everyone that attended is pictured - - #thetrainstation #thestation #getonboard #gym #spring #social #bowling #nightout #athlete #youngstown #boardman #ohio #crossfit #crossfitgames #fitness #health #wellness #yoga #mobility #workout #commitment #dedication #livefit #allaboard #family #fitfam

🌷 May Programming Focus 🌷 - - - 📸: @g1_visuals3 #thetrainstation #thestation #getonboard #gym #program #programming #focus #April #spring #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor’s Club recipients for the month of March! ☘️ -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Peter Cooper 🚂 Brittany McCauley 🚂 Chris Patrone 🚂 Holli Poulakos 🚂 Joaquin Castro 🚂 Kellie Strang 🚂 Mike Basista 🚂 Tony Koch - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

⭐️⭐️⭐️⭐️⭐️⭐️ CONGRATULATIONS to our Train Station athletes that qualified for the CrossFit Quarterfinals! 💪🏼🚂💚 #TEAMTRAIN - - - Photos by: @g1_visuals3 #thetrainstation #thestation #getonboard #gym #athlete #quarterfinals #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam

✨ ANNOUNCEMENT ✨ We will now be offering a POWER YOGA FLOW one Saturday a month! Please join us in for a powerful blend of: ✨ Strength ✨ Body Awareness ✨ Breath Work Instructed by TS athlete @arokitski 🙌🏼 - See you THIS Saturday 4/6 at 8:00AM! - - #thetrainstation #thestation #getonboard #gym #yoga #poweryoga #yogapractice #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

☔️ April Programming Focus ☔️ - - - 📸: @g1_visuals3 #thetrainstation #thestation #getonboard #gym #program #programming #focus #April #spring #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Easter Weekend Schedule 🐰 NO CLASSES SUNDAY 3.31.24 - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor’s Club recipients for the month of February! 🩷 -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Chris Patrone 🚂 Holli Poulakos 🚂 Joaquin Castro 🚂 Justin Banasiewicz 🚂 Kellie Strang 🚂 Tony Koch - 📸: @g1_visuals3 🙌🏼 - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

💥 TS FRIDAY NIGHT LIGHTS WEEK 3 💥 24.2 🍗 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #crossfitopen #24point1 #intheopen #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

💥 TS FRIDAY NIGHT LIGHTS WEEK 2 💥 24.2 ♟️ - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #crossfitopen #24point1 #intheopen #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

💥 TS FRIDAY NIGHT LIGHTS WEEK 1 💥 24.1 🍄 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #crossfitopen #24point1 #intheopen #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor’s Club recipients for the month of January! ❄️ -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Adrian Barbutes 🚂 Chris Patrone 🚂 D’Angello Moore 🚂 Holli Poulakos 🚂 James Briceland 🚂 Joaquin Castro 🚂 Justin Banasiewicz 🚂 Kathy Szmaj 🚂 Kellie Strang 🚂 Larry Deidrick 🚂 Marc Sikora 🚂 Mike Tomcsanyi 🚂 Natalina Kazimir 🚂 Zee Aslam - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

🍀 March Programming Focus 🍀 - - - #thetrainstation #thestation #getonboard #gym #program #programming #focus #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

THE 2024 CROSSFIT OPEN IS HERE! The next THREE Fridays we will be hosting our annual Friday Night Lights series, starting with the kickoff of 24.1 THIS Friday 3/1 Whether you’re registered for the Open or not, all are welcome to join in and/or cheer on fellow athletes, friends, & family! See you there! 👋🏼🚂💚 - - - #thetrainstation #thestation #getonboard #crossfitopen #crossfitopen2024 #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #crossfitaffiliate #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

We had a GREAT time at our 2nd Annual Train Station Galentine’s Brunch! 💕 - - - #thetrainstation #thestation #galentines #galentinesday #girls #brunch #girlswhoeat #gym #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Learn about our Active Recovery Days we have built into our CrossFit program! - What is your favorite low intensity exercise? Let us know in the comments! ⬇️ - - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #crossfitopen #fitness #igfitness #health #wellness #exercise #sports #yoga #mobility #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

We’ve said it before, we’ll say it again 📢 ‼️ 𝐓𝐇𝐄 𝐂𝐑𝐎𝐒𝐒𝐅𝐈𝐓 𝐎𝐏𝐄𝐍 𝐈𝐒 𝐅𝐎𝐑 𝐄𝐕𝐄𝐑𝐘𝐎𝐍𝐄‼️ - Coach Travis @t_willoughby helped Jack with his FIRST Open! - Jack had just completed Open workout 23.2 ✅ 23.2 included a Part A with Burpees & Shuttle Runs followed by Part B with a 1 Rep Max Thruster 😮‍💨 - DM us for more info on how you can be a part of the CrossFit Open! 🚂💚 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #crossfitaffiliate #affiliate #crossfitopen #intheopen #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

💚 FEBRUARY FOCUS 💚 THE CROSSFIT OPEN IS ALMOST HERE! - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

GREAT JOB to everyone who tackled our Workout of the Day: ⚠️ KAREN ⚠️ Karen is a CrossFit Girl benchmark that was first introduced in 2008. 150 Wall-Ball Shots (20#/14#) Simple, yet challenging. CrossFit “Girl” workouts refer to a collection of workouts named after women trailblazing in CrossFit. CrossFit founder, Greg Glassman, drew inspiration from the way the National Weather Service names storms after women, and he thought it fitting because these workouts hit you like a storm ⛈️⚡️🌪️ What is YOUR favorite Girl workout?! Let us know in the comments! ⬇️💪🏼 - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

‼️ 150 Wall-Ball Shots UNBROKEN ‼️ Coach @collin_garnek absolutely demolished classic CrossFit workout “Karen” at 5:30am CrossFit class this morning. - TIME TO BEAT - 𝟒:𝟑𝟎 😮‍💨😮‍💨 - Can YOU beat Coach Collin’s score? Tag us with your results! @thetrainstation.fit Good Luck! 🍀 - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor’s Club recipients for the month of December! 🎄 -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Adrian Barbutes 🚂 Chris Patrone 🚂 D’Angello Moore 🚂 Holli Poulakos 🚂 James Briceland 🚂 Joaquin Castro 🚂 Larry Deidrick - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

THAT’S A WRAP! 👏🏼 2023 was good, 2024 is going to be GREAT! 🚂💚 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #happynewyear #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #yearinreview #2023 #2023recap #newyear

❄️ JANUARY IS GONNA BE GOOD ❄️ - - - #thetrainstation #thestation #getonboard #gym #athlete #program #programming #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfit #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Happy New Year! 🎆 Check out our SPECIALS that are running through January 31st! - 6 Week Intros give you an unlimited membership and access to all of our programs, classes, and open gym hours! *6 WEEK INTROS ARE FOR NEW MEMBERS ONLY Come check us out! Send us a DM or schedule a No Sweat Consult at www.thetrainstation.fit - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #newyear #special #welcomeaboard #allaboard #family #fitfam #teamtrain

🎆 𝟐𝟎𝟐𝟒 🎆 Here’s to another GREAT year! 2024 will be about growing, crushing goals, and challenging ourselves all within our amazingly supportive community! 🚂💚 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #newyear #schedule #2024 #welcomeaboard #allaboard #family #fitfam #teamtrain

Merry Fitmas! 💪🏼🎄 12 Days of Christmas 2023 ✅ - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #12daysofchristmas #christmas #christmaseve #teamtrain

Congratulations to our Conductor’s Club recipients for the month of November! 🦃 -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Adrian Barbutes 🚂 Ashley Duritza 🚂 Chris Patrone 🚂 D’Angello Moore 🚂 Holli Poulakos 🚂 James Briceland 🚂 Joaquin Castro 🚂 Larry Deidrick - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

🎄🎁☃️ Happy Holidays from all of us at The Train Station! 💚 - - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #holiday #holidays #christmas #family #fitfam #teamtrain

Meet Scott, 55, & Train Station member for 5 years. Any opportunity he gets, Scott takes his shoes off to lift or workout. Did you know?! When you’re barefoot, your feet are in a natural position, thus allowing you to maintain better balance, posture, and form. For Scott, he says, “I do it for comfort and stability. It allows my feet to flatten out with no restriction and it feels good.” - When asked if he does mobility (because 👀 wow!) he confirmed he does! You can see in the video, he is taking his time initiating the back squat - getting full body awareness, feeling his weight through the feet, and then preparing his breath. He is squatting for maximum efficiency. He is squatting for strength within his tendons, bones, ligaments, and muscles. - Scott is a functional athlete. He’s not competing for the top stop on the whiteboard. As a functional athlete, he focuses on the movements & exercise that supports his every day life. With functionality as the backbone of his training, he is building muscle, reducing the risk of injury, and increasing a more comfortable means of longevity. - Scott says, “I don’t want this to sound like an age thing because I’m not that old 😂 Working on mobility for me is a healthy choice with low impact and great benefits. Being able to walk, squat, kneel, bend, twist, and reach with full range of motion is a priority for me - it’s not about how much weight and how many reps I can do.” - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

🎄 DECEMBER PROGRAMMING FOCUS 🎄 - - #thetrainstation #thestation #getonboard #gym #athlete #program #programming #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfit #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

DECEMBER is “Bring A Friend” Month at The Train Station Fitness! 🚂🎁 You must be invited by an ACTIVE member and complete the registration form to gain UNLIMITED access all month long! REGISTER HERE: https://forms.gle/GouDAq4VK2Nn7tYw6 - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #friends #december #holiday

Congratulations to our Conductor’s Club recipients for the month of October! 🎃 -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Adrian Barbutes 🚂 Chris Besner 🚂 Chris Patrone 🚂 Holli Poulakos 🚂 Joaquin Castro 🚂 Julietza Alvarado 🚂 Kellie Strang 🚂 Larry Deidrick 🚂 Marquis Roberts 🚂 Natalina Kazimir 🚂 Oscar Gonzalez - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

We are once again partnering up with @projectmkc for the holidays! ❄️ Right inside the entrance of the gym, you’ll notice a Christmas tree with ornaments on it. These ornaments have various daily essentials on them that are needed for kids and families throughout the Valley. Any donations must be new/unused - Just leave them under the tree, no need to wrap! 🎄 We will be collecting until December 15 🎁 - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #local #community #crossfit #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #holidays #charity #donate

THANKFUL FOR ALL OF YOU! 💪🏼🚂💚 - Happy Thanksgiving #teamtrain 🦃 - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #thanksgiving #holiday

We hope you’re just as thankful for fitness as we are! Happy Thanksgiving from all of us at The Train Station 🚂 - - - #thetrainstation #thestation #getonboard #gym #schedule #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #thanksgiving #holiday #teamtrain

Happy Veterans Day 🇺🇸 We completed Hero workout “CHAD” today to honor Chad Wilkinson and ALL of the veterans that have sacrificed for our freedom. THANK YOU 🇺🇸 #thetrainstation #thestation #getonboard #gym #veteran #veteransday #hero #heroworkout #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

What a day we had! ✂️ @ywchamber came out with the big scissors to celebrate our new ownership at The Train Station! - Ready to take your fitness to the next level? Finally commit to your nutrition goals? All while making new, supportive friends along the way? Yes, please! Visit www.thetrainstation.fit to book a consult with us! - Your consult will consist of a tour of our state of the art fitness facility & the ONLY CrossFit affiliated gym in the Youngstown area. We will talk about your goals, discuss the fitness and nutrition programs we offer, and help you get on board! 🚂 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #ribboncutting #regional #focus #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #mobility #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

🦃 NOVEMBER PROGRAMMING FOCUS 🦃 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #focus #programming #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #mobility #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Happy Halloween! 💚🕸️ What is more scary?! 😱 Thrusters or Burpees? - Let us know in the comments! ⬇️ - Stay Spooky #TeamTrain 🎃👻 - - - #thetrainstation #thestation #getonboard #gym #halloween #athlete #youngstown #boardman #ohio #focus #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #mobility #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam

Ready to take your fitness to the next level? Finally commit to your nutrition goals? All while making new, supportive friends along the way? Yes, please! Join us for our Ribbon Cutting Celebration on 11/2 at 11AM at 6001 Southern Blvd Boardman OH. All are welcome to visit our state of the art fitness facility & the ONLY CrossFit affiliated gym in the Youngstown area. Meet our coaches, learn about the nutrition programs we offer, and join Team Train today! - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #focus #crossfit #business #crossfitaffiliate #fitness #igfitness #health #wellness #sports #yoga #mobility #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

sPoOkY fLoW 2023 👻🎃 - - - #thetrainstation #thestation #getonboard #gym #yoga #spookyyoga #halloween #spooky #spookyseason #youngstown #boardman #ohio #focus #crossfit #fitness #igfitness #health #wellness #mobility #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

jOiN uS iF yOu DaRe! 👻 Coach Lex will be leading us through a spooky sequence Friday 10.27.23 at 7pm. Enjoy a creepy, crawly, cozy experience with refreshments to follow as well as a chance at winning some spooky prizes! REGISTER HERE: spookyflow2023.wodifyrise.com - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #focus #yoga #halloween #spooky #event #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #mobility #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor’s Club recipients for the month of September! 🍂 -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Carolyn Carradero 🚂 Chris Patrone 🚂 Darby Heiland 🚂 Holli Poulakos 🚂 Joaquin Castro 🚂 Julietza Alvarado 🚂 Justin Banasiewicz 🚂 Natalina Kazimir - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #crossfit #crossfitgames #fitness #health #wellness #sports #yoga #strong #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

We are HIRING! - We are looking for certified instructors that can provide our members with a restorative flow that focuses on increasing mobility, range of motion, balance, and focus. - Please DM or email mariah@thetrainstation.fit if you are interested in more info. - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #focus #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #mobility #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

2023 Boxcar Brawl 🚂👊🏼 Our 7th annual in-house competition has officially wrapped 🙌🏼 Athletes were asked to complete workouts on their own time, earning points for their team. Then we all came together for the Finale to round out the competition in a throw down, head-to-head style. The amount of of excitement, support, and camaraderie was unmatched. Huge thanks to the coaches and athletes that made this year such a success! Also shoutout to the athletes and coaches that were unable to attend and are not pictured - you all were missed! #TEAMTRAIN - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #focus #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #rogue #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #competition

𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓! - One of our talented yoga instructors, Coach Melissa, will be taking some much deserved time off 🙏🏼 - During her absence, please check our app for our normal yoga class “FLOW” or “MOBILITY” Our Mobility class will focus on: • Stamina • Strength • Balance • Coordination • Range of Motion —————— Join us for our first Mobility class Thursday October 12th at 6:30pm 🚂 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #fitness #health #wellness #weightlifting #yoga #mobility #igfitness #commitment #dedication #livefit #welcomeaboard #allaboard #family #community #fitfam #teamtrain

💚 As we celebrate 8 YEARS of fitness at The Train Station, we just have one thing to say… ✨ THANK YOU! ✨ We want to thank each and every one of you for everything you bring to our community! Every day you all choose to embrace the grind to achieve your goals. Allowing us to be part of your health and fitness journey is a privilege we do not take lightly! - Come check us out at The Train Station Fitness to start your own journey and meet some pretty great people 🚂 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #weightlifting #yoga #igfitness #commitment #dedication #livefit #welcomeaboard #allaboard #family #community #fitfam #teamtrain

- Spooky Season 👻 meets Gains Season 💪🏼 🎃 October Programming Focus 🎃 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #focus #crossfit #crossfitgames #fitness #igfitness #health #wellness #sports #yoga #rogue #workout #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

#Repost @80_20_nutrition ・・・ Introducing 80/20 Nutrition by @thetrainstation.fit! - Coach RJ Balog will lead the charge to prevent and reverse chronic disease with a holistic framework to nutrition. We use a habit based approach to help you become the healthiest version of yourself. - A little about coach RJ: He wrestled for the Austintown Fitch program. During his career, he noticed how important nutrition was to athletic performance and overall health. When he was done competing, he experienced weight gain and disordered eating behaviors. After years of restriction and malnutrition, he set out to find a way of eating that was different. - We use a whole food, protein forward approach to nutrition. Prioritizing nutrient dense foods and healthy habits to create balance. 80% of the time, be the healthiest version of yourself. 20% of the time, indulge guilt free. - - - #8020nutrition #thetrainstation #nutritioncoaching #health #wellness #crossfit #growthmindset #exercise #protein #nourish #accountability #sleep #stressmanagement #holisticframework #macros #platemethod #balance #indulge #performancenutrition

‼️ BIG NEWS ‼️ The Train Station Fitness is under NEW OWNERSHIP! - We are so pleased to announce Coach Mariah Friesen and Coach RJ Balog as the new owners at The Train Station! 🚂 - A little about Coach Mariah: She was a retired collegiate athlete when she was introduced to CrossFit. Now she has been a part of the sport for the better part of a decade. She became a member of TS in September 2018, started coaching in April 2021, and became GM November 2021. - A little about Coach RJ: He wrestled at Austintown Fitch and has always had a passion for athletics. While working as a concrete Mason, he earned his Personal Training certification as well as his Nutrition certification. He became a member at TS in September 2022 and fell in love with the community and all The Train Station had to offer. - Their Mission Statement says it best: “Our mission is to educate and enhance the quality of life of those we serve within our community. We want to inspire and lead others to live happier, fuller, longer, healthier lives through our guided fitness and nutrition. Our goal is to provide a positive, challenging, and inclusive environment where one can become the best version of themselves.” - - - #thetrainstation #thestation #getonboard #gym #athlete #coach #youngstown #boardman #ohio #crossfit #crossfitgames #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #lifestyle #healthylifestyle #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

- Kellie has been working with Coach @wk41patrick on her gymnastics and BOY IS IT SHOWING! 🤩💪🏼 - Have a specific goal in mind? 🤔 Want to hit your first Ring Muscle-Up? Pull-Up? Handstand? OR PR your Back Squat? Bench Press? - 🛝 into our DMs to book a No Sweat Intro! - At The Train Station we offer a variety of programs including: ✅ CrossFit ✅ HIIT ✅ Personal Training ✅ And More! - DM now to get started! 🚂 - - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #community #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #personaltrainer #personaltraining #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor's Club recipients for the month of August! 🍎 -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Chris Patrone 🚂 Holli Poulakos 🚂 James Briceland 🚂 Joaquin Castro 🚂 Natalina Kazimir 🚂 Oscar Gonzalez Jr - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

Labor Day WOD Squad Tackling Hero Workout “Bert” 🚂💪🏼 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #laborday #herowod

Congratulations to our Conductor's Club recipients for the month of July! 🎆 -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Peter Cooper 🚂 Ashley Duritza 🚂 Chris Patrone 🚂 Holli Poulakos 🚂 Joaquin Castro 🚂 Kellie Strang 🚂 Michael Tomcsanyi - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

Huge‼️CONGRATS‼️to coaches & athletes of The Train Station that took on the Ragnar Relay this past weekend ⛰️🏃🏻🏃🏼‍♀️🏕️ 100 miles relay style through the Appalachian trails and they finished in 24:23:57 💪🏼 GREAT JOB #TEAMTRAIN 🚂 - - - #thetrainstation #thestation #ragnar #run #running #trail #trailrunning #gym #athlete #youngstown #ohio #builttogether #crossfit #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Meet Joaquin! He jumped into CrossFit as a rookie and has displayed amazing progress - even tackling the 2023 @crossfitgames Open with just one month under his belt! Joaquin usually attends 9:30am CrossFit class and has made the Conductor’s Club FOR THE LAST 5 MONTHS! 😮🤩🥳 Go Joaquin! 🚂 - - - #athlete #athletespotlight #thetrainstation #thestation #getonboard #gym #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

Congratulations to our Conductor's Club recipients for the month of June! 🏖️ -These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 -To accomplish this goal you must attend at least 20 classes per month! 🚂 Adrian Barbutes 🚂 Carolyn Carradero 🚂 Holli Poulakos 🚂 Joaquin Castro 🚂 Kellie Strang 🚂 Michael Tomcsanyi 🚂 Oscar Gonzalez Jr 🚂 Tracey Wright - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

Congratulations to our Conductor's Club recipients for the month of May! 🌷 - These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 - To accomplish this goal you must attend at least 20 classes per month! 🚂 Adrian Barbutes 🚂 Carolyn Carradero 🚂 Holli Poulakos 🚂 Joaquin Castro 🚂 Kellie Strang 🚂 Michael Tomcsanyi 🚂 TJ Shaffer - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

‼️ Check This Out ‼️ ➖ Two Train Station Athletes ➖ 30+ Year Age Difference ➖ Movement: Box Crawl Overs ➖ Safe yet challenging options for their individual needs. - CrossFit welcomes and unites people of all ages, abilities, and goals. Our workouts are accessible and effective for all. - Check us out at www.thetrainstation.fit to get started! - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

🇺🇸🇺🇸🇺🇸 Thank you to the brave men and women who have made the ultimate sacrifice. Today we express our gratitude to our fallen heroes, specifically Navy SEAL Lt. Michael Murphy. The MURPH Challenge is meant to be physically and mentally grueling. It is a fitness test completed in honor of sacrifice. This community is unmatched. Great job to all of our athletes! 💪🏼 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #memorialday #murph #teamtrain

Congratulations to our Conductor's Club recipients for the month of April! ☔️ - These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 - To accomplish this goal you must attend at least 20 classes per month! 🚂 Adrian Barbutes 🚂 Carolyn Carradero 🚂 Chris Patrone 🚂 Holli Poulakos 🚂 Joaquin Castro 🚂 Tate Duarte - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

💥 ATHLETE SPOTLIGHT 💥 Meet Mike Tomcsanyi! You’ll see Mike at 5:30am CrossFit class most days! He frequents the “Conductor’s Club” with 20 or more class attendances per month! Swipe to learn more about Mike! 💪🏼🚂 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #spotlight #athletespotlight

Easter Weekend Schedule 🐰 - No Classes Sunday! - - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain

Big CONGRATS to athlete, member, friend, and mother to all - Holli Poulakos! 🎉 She is the back to back Conductor’s Cup Champion! In 2022, she attended 410 classes! 😳👏🏼🏆 Keep up the amazing work, you are so inspiring to us all! 💚 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub #champion #champ

Congratulations to our Conductor's Club recipients for the month of March! 🍀 - These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 - To accomplish this goal you must attend at least 20 classes per month! 🚂 Peter Cooper 🚂 Adrian Barbutes 🚂 Chris Patrone 🚂 Holli Poulakos 🚂 Joaquin Castro 🚂 Joe Kavanagh 🚂 Katie Zetts 🚂 Larry Deidrick 🚂 Michael Tomcsanyi 🚂 Mike Egan - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub

💥 ATHLETE SPOTLIGHT 💥 Meet Rob Sainato! @robsainato Swipe to learn more about Rob and to see his incredible transformation after making his health and fitness a priority! 💯💪🏼 - - - #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #health #wellness #sports #yoga #rogue #commitment #dedication #livefit #welcomeaboard #allaboard #family #fitfam #teamtrain #spotlight #athletespotlight

HUGE congrats to our Train Station athletes that qualified for Quarterfinals! They will be completing the workouts over the next few weeks! Good luck! 🚂 - - - #crossfit #crossfitgames #crossfitopen #crossfitquarterfinals #thetrainstation #thestation #getonboard #gym #athlete #youngstown #boardman #ohio #builttogether #RX #fitness #health #wellness #sports #yoga #rogue #greenteam #welcomeaboard #allaboard #family #fitfam #teamtrain

Congratulations to our Conductor's Club recipients for the month of February! 💘 These outstanding athletes are members of The Train Station Elite who consistently put in the work necessary to better themselves 💪🏼 To accomplish this goal you must attend at least 20 classes per month! 🚂 Joaquin Castro 🚂 Chris Patrone 🚂 Holli Poulakos 🚂 Larry Deidrick - - - #thetrainstation #thestation #getonboard #gym #youngstown #boardman #ohio #builttogether #crossfit #crossfitgames #RXplus #fitness #sports #yoga #rogue #bespecial #greenteam #welcomeaboard #allaboard #family #fitfam #teamtrain #conductorsclub